51 points among 8,482 in Other Snacks
Heavily processed.
51
- −11Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.1 sugar cubes · 2.8 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 467mg67% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 2 additives
- ALMONDSIngredients
- PARMESAN CHEESE CRISPSIngredients
- CASHEWSIngredients
- PISTACHIOSIngredients
- BBQ SEASONINGIngredients
Ingredient text
ALMONDS (ALMONDS, SUNFLOWER OIL), PARMESAN CHEESE CRISPS (CULTURED MILK, SALT, ENZYMES), CASHEWS (CASHEWS, SUNFLOWER OIL), PISTACHIOS, BBQ SEASONING (MALTODEXTRIN, CHIPOTLE CHILI PEPPER, SPICES, YEAST EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, PAPRIKA, SALT, PAPRIKA EXTRACTIVE, CITRIC ACID, NATURAL SMOKE FLAVOR, NATURAL FLAVORS (INCLUDING NATURAL CHIPOTLE FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · That's How We Roll LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
51 points among 8,482 in Other Snacks
Where the calories come from 600kcal
Carbs 16%Protein 18%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2640354