51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 119mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.5g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- COCOA POWDERIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- RICE FLOURIngredients
- WHOLE OAT FLOURIngredients
- HONEYIngredients
- CHOCOLATE CHUNKSIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- BARLEY MALT SYRUP.Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WHOLE OAT FLOUR, HONEY, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 59GRM · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 441kcal
Carbs 66%Protein 9%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2639875