46 points among 8,215 in Cereal
Heavily processed.
46
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 115mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- COCONUTIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- RICE FLOURIngredients
- CORNSTARCHIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BARLEY MALT SYRUPIngredients
- SPICES.Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, COCONUT, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 61GRM · Package – High energy density
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46 points among 8,215 in Cereal
Where the calories come from 475kcal
Carbs 59%Protein 7%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2639873