55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- RICE FLOURIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- MAPLE SYRUPIngredients
- PECANSIngredients
- SALTIngredients
- BARLEY MALT SYRUPIngredients
- SPICESIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, MAPLE SYRUP, PECANS, SALT, BARLEY MALT SYRUP, SPICES, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 67GRM · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 448kcal
Carbs 63%Protein 8%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2639870