Pre-Packaged Fruit & Vegetables
VEGETABLE TRAY WITH HUMMUS CARROTS, BROCCOLI, SUGAR SNAP PEAS, & GRAPE TOMATOES, VEGETABLE WITH HUMMUS
Meijer, Inc. Per 100 g · Label
62 points among 5,703 in Pre-Packaged Fruit & Vegetables
Deducted for Sodium·Sugars.
62
- −16Nutrition
- 0Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesSodium Benzoate · ·
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 9.1 sugar cubes · 1.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.1mg76% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 18.2g73% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 2,330mg67% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 309mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 3 additives
- CARROTSIngredients
- BROCCOLIIngredients
- SUGAR SNAP PEASIngredients
- TOMATOESIngredients
- HUMMUS .Ingredients
Ingredient text
CARROTS, BROCCOLI, SUGAR SNAP PEAS, TOMATOES, HUMMUS (COOKED CHICKPEAS, TAHINI [SESAME BUTTER], CANOLA OIL, WATER, SEA SALT, GARLIC, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 11GRM · Package – High energy density
More
62 points among 5,703 in Pre-Packaged Fruit & Vegetables
Where the calories come from 545kcal
Carbs 51%Protein 13%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2639850