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CRANBERRY PISTACHIO FIGGY POPS ORGANIC UNBAKED FRUIT & NUT ENERGY BITES, CRANBERRY PISTACHIO

Made In Nature, Inc. Per 100 g · Label

68 points among 8,482 in Other Snacks

Deducted for Sugars·Sodium·Saturated fat.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 14 sugar cubes · 0.5 cheese slices · 1.4 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
  • ORGANIC FRUIT PASTE BLENDIngredients
  • ORGANIC DRIED CRANBERRIESIngredients
  • ORGANIC PEPITA SEEDSIngredients
  • ORGANIC PISTACHIOSIngredients
  • SEA SALTIngredients
  • ORGANIC CRANBERRY EXTRACTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ORGANIC FRUIT PASTE BLEND (ORGANIC DRIED DATES, ORGANIC DRIED FIGS, ORGANIC DRIED PEAR), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC PEPITA SEEDS, ORGANIC PISTACHIOS, SEA SALT, ORGANIC CRANBERRY EXTRACT, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Made In Nature, Inc. · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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68 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 407kcal

Carbs 53%Protein 11%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy407 kcal20%
Protein11.1 g20%
Fat16.7 g31%
Carbs55.6 g17%
Sugars40.7 g41%
Fiber7.4 g30%
Calcium74 mg11%
Iron3 mg25%
Potassium667 mg19%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids1.9 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2639731
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