Log

Cheese

MAC & CHEESE SHARP CHEDDAR, GOUDA & ASIAGO FINELY SHREDDED CHEESES, MAC & CHEESE

Meijer, Inc. Per 100 g · Label

80 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

80
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −20 came off

  1. 1 additives−4Named additivesNatamycin
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 5 cheese slices · 1.3 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 729mg104% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • CHEDDAR CHEESEIngredients
  • GOUDA CHEESEIngredients
  • ASIAGO CHEESEIngredients
  • ANTICAKEIngredients
  • NATAMYCIN .Ingredients
Ingredient text

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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80 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 4%Protein 27%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein25 g45%
Fat28.6 g53%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium729 mg104%
Iron0.4 mg3%
Potassium107 mg3%
Sodium786 mg39%
Cholesterol107 mg36%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2639506
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