VANILLA HONEY INSTANT OATMEAL WITH GREEK STYLE YOGURT, VANILLA HONEY
Meijer, Inc. Per 100 g · Label
47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.4g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 2 additives
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- WHEY PROTEIN ISOLATEIngredients
- DRIED GREEK STYLE YOGURT*Ingredients
- CONTAINS LESS THAN 2% OF: SALTIngredients
- GUAR GUMIngredients
- CITRIC ACIDIngredients
- VANILLA BEAN SEEDIngredients
- NATURAL FLAVORS.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, DRIED GREEK STYLE YOGURT* (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE), CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, VANILLA BEAN SEED, NATURAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 38GRM · Package – High energy density
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47 points among 8,215 in Cereal
Where the calories come from 368kcal
Carbs 72%Protein 19%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2639206