Log

Cheese

MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING, MOZZARELLA

Meijer, Inc. Per 100 g · Label

30 points among 18,106 in Cheese

Heavily processed.

30
  • −24Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Alginate ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0

Good

  1. Calcium 316mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 2 additives
  • LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLUE 1Ingredients
  • DEXTROSEIngredients
  • IODIZED SALTIngredients
  • LEAVENINGIngredients
  • METHYLCELLULOSEIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • MODIFIED CORNSTARCHIngredients
  • MONO AND DIGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • NONFAT DRY MILK FORTIFIED WITH VITAMIN A AND DIngredients
  • PAPRIKA EXTRACTIngredients
  • POWDERED EGGSIngredients
  • RED 40Ingredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SOY FLOURIngredients
  • SPICE EXTRACTIVESIngredients
  • SPICESIngredients
  • SUGARIngredients
  • WHEAT STARCHIngredients
  • WHEY POWDERIngredients
  • YELLOW 5Ingredients
  • YELLOW CORN FLOUR.Ingredients
Ingredient text

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLUE 1, DEXTROSE, IODIZED SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), METHYLCELLULOSE, MILK PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, MONO AND DIGLYCERIDES, NATURAL FLAVOR, NONFAT DRY MILK FORTIFIED WITH VITAMIN A AND D, PAPRIKA EXTRACT (COLOR), POWDERED EGGS, RED 40, SALT, SODIUM ALGINATE, SOY FLOUR, SPICE EXTRACTIVES, SPICES, SUGAR, WHEAT STARCH, WHEY POWDER, YELLOW 5, YELLOW CORN FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 190GRM · Package – High energy density
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30 points among 18,106 in Cheese

Where the calories come from 311kcal

Carbs 35%Protein 20%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy311 kcal16%
Protein15.3 g28%
Fat15.3 g28%
Carbs27.4 g8%
Sugars2.6 g3%
Fiber1.6 g6%
Calcium316 mg45%
Iron0 mg0%
Sodium895 mg45%
Cholesterol26 mg9%
Saturated fatty acids6.3 g42%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2639143
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