Log

Cheese

LOW FAT COTTAGE CHEESE, PINEAPPLE

Super Store Industries Per 100 g · Label

40 points among 18,106 in Cheese

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCarbon Dioxide · · Locust Bean Gum ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 4 additives
  • CULTURED GRADE A PASTEURIZED NONFAT MILKIngredients
  • CREAMIngredients
  • PINEAPPLE BASE [PINEAPPLEIngredients
  • SUGARIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
  • CELLULOSE GUMIngredients
  • SODIUM CITRATE]Ingredients
  • SALTIngredients
  • LOCUST BEAN GUMIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • CARBON DIOXIDE [TO MAINTAIN FRESHNESS]Ingredients
  • VITAMIN A PALMITATEIngredients
  • ENZYMES.Ingredients
Ingredient text

CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, PINEAPPLE BASE [PINEAPPLE, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, SALT, CELLULOSE GUM, SODIUM CITRATE], SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE [TO MAINTAIN FRESHNESS], VITAMIN A PALMITATE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Super Store Industries · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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40 points among 18,106 in Cheese

Where the calories come from 94kcal

Carbs 43%Protein 41%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein10 g18%
Fat1.8 g3%
Carbs10.6 g3%
Sugars8.8 g9%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Sodium294 mg15%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2639008
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