Log

Cereal

GRANOLA WITH NO ADDED SUGAR CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR

Meijer, Inc. Per 100 g · Label

52 points among 8,215 in Cereal

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesMaltitol Syrup
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • WHOLE GRAIN ROLLED OATSIngredients
  • MALTITOL SYRUPIngredients
  • CHICORY ROOT FIBERIngredients
  • WHEAT FLOURIngredients
  • PALM OILIngredients
  • LESS THAN 2 PERCENT OF: CORN STARCHIngredients
  • WHEAT MALT FLOURIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • NATURAL & ARTIFICIAL FLAVORIngredients
  • BARLEY MALT FLOURIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

WHOLE GRAIN ROLLED OATS, MALTITOL SYRUP, CHICORY ROOT FIBER, WHEAT FLOUR, PALM OIL, LESS THAN 2 PERCENT OF: CORN STARCH, WHEAT MALT FLOUR, SALT, RICE FLOUR, NATURAL & ARTIFICIAL FLAVOR, BARLEY MALT FLOUR, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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52 points among 8,215 in Cereal

Where the calories come from 429kcal

Carbs 70%Protein 8%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein8.9 g16%
Fat10.7 g20%
Carbs76.8 g24%
Sugars1.8 g2%
Fiber17.9 g72%
Calcium0 mg0%
Iron3.2 mg27%
Potassium250 mg7%
Sodium223 mg11%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2638912
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