59 points among 18,106 in Cheese
3 additives.
- −11Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 3.1 cheese slices · 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 222mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
- CREAM CHEESEIngredients
- SPINACHIngredients
- GRATED PARMESAN CHEESEIngredients
- MAYONNAISEIngredients
- WATERIngredients
- SUGARIngredients
- APPLE CIDER VINEGARIngredients
- GARLICIngredients
- CELERY SALTIngredients
- XANTHAN GUMIngredients
- POTASSIUM SORBATE .Ingredients
Ingredient text
CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN GUM, GUAR GUM]), SPINACH, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MILK-CLOTTING ENZYMES, POWDERED CELLULOSE), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLK, DISTILLED VINEGAR, CIDER VINEGAR, SUGAR, SALT, SPICES, CALCIUM DISODIUM EDTA [PRESERVATIVE]), WATER, SUGAR, APPLE CIDER VINEGAR (APPLE JUICE, WATER), GARLIC, CELERY SALT, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
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59 points among 18,106 in Cheese
Where the calories come from 259kcal
Carbs 11%Protein 16%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2638392