79 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 bowls of rice
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- ENRICHED SEMOLINA FLOURIngredients
- WATERIngredients
- WHEAT FLOURIngredients
- RICOTTA CHEESEIngredients
- DIETARY FIBERIngredients
- ROMANO CHEESEIngredients
- SALTIngredients
- MILKIngredients
- PASTEURIZED WHOLE EGGSIngredients
- GARLIC POWDERIngredients
- CANOLA OILIngredients
- ONION POWDERIngredients
- SPICESIngredients
- TURMERIC.Ingredients
Ingredient text
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, WHEAT FLOUR, RICOTTA CHEESE (WHEY, VINEGAR, SALT), DIETARY FIBER, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MILK, PASTEURIZED WHOLE EGGS, GARLIC POWDER, CANOLA OIL (HIGH OLEIC LOW LINOLEIC CANOLA OIL), ONION POWDER, SPICES, TURMERIC(COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 127GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 165kcal
Carbs 79%Protein 15%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2638139