Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY

Meijer, Inc. Per 100 g · Label

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additivesSodium Propionate · · · · · · · Calcium Stearate · Sodium Alginate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 514mg73% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 11 additives
  • BLUEBERRY FLAVORED FILLINGIngredients
  • WHOLE OAT FLOURIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • CANOLA OILIngredients
  • WHOLE WHEAT FLOURIngredients
  • INVERT SUGARIngredients
  • SOLUBLE CORN FIBERIngredients
  • WHOLE ROLLED OATSIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • MOLASSESIngredients
  • VITAMINS AND MINERALSIngredients
  • WHEY POWDERIngredients
  • HONEYIngredients
  • SODIUM BICARBONATEIngredients
  • NATURAL FLAVORIngredients
  • CELLULOSE GUMIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • SOY LECITHINIngredients
  • SODIUM PROPIONATE - A PRESERVATIVEIngredients
  • LEAVENINGIngredients
  • WHEAT GLUTENIngredients
  • LIQUID WHOLE EGGS.Ingredients
Ingredient text

BLUEBERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO & DIGLYCERIDES, ASCORBIC ACID - A PRESERVATIVE, POTASSIUM SORBATE - A PRESERVATIVE, CALCIUM STEARATE, NATURAL FLAVOR, COLOR [BLACK CARROT CONCENTRATE, FRUIT AND VEGETABLE JUICE]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE - A PRESERVATIVE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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27 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 351kcal

Carbs 73%Protein 6%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein5.4 g10%
Fat8.1 g15%
Carbs64.9 g20%
Sugars29.7 g30%
Fiber5.4 g22%
Calcium514 mg73%
Iron5.4 mg45%
Potassium135 mg4%
Sodium216 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2638050
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