Log

Cheese

FIG GOAT CHEESE, FIG

Meijer, Inc. Per 100 g · Label

64 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium·Sugars.

64
  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 6 sugar cubes · 3 cheese slices · 1 bowl of rice

More to see

Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 3 additives
  • PASTEURIZED GOAT'S MILKIngredients
  • FIG SPREADIngredients
  • SEA SALTIngredients
  • BACTERIAL CULTUREIngredients
  • MICROBIAL ENZYME.Ingredients
Ingredient text

PASTEURIZED GOAT'S MILK, FIG SPREAD (FIGS, CANE SUGAR, CITRIC ACID, PECTIN, LACTIC ACID, ASCORBIC ACID), SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
More

64 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 286kcal

Carbs 28%Protein 19%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein14.3 g26%
Fat17.9 g33%
Carbs21.4 g7%
Sugars17.9 g18%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Potassium0 mg0%
Sodium339 mg17%
Cholesterol71 mg24%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2637938
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.