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Deli Salads

HAM SALAD, HAM

Meijer, Inc. Per 100 g · Label

24 points among 1,318 in Deli Salads

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Diacetate · Sodium Lactate · · Sodium Erythorbate · · · Polysorbate 80
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 7 additives
  • HAM - WATER ADDEDIngredients
  • SALAD DRESSING [SOYBEAN OILIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • DISTILLED VINEGARIngredients
  • EGG YOLKIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS LESS THAN 2% SALTIngredients
  • CIDER VINEGARIngredients
  • SPICEIngredients
  • PAPRIKA AND PAPRIKA EXTRACTIngredients
  • CALCIUM DISODIUM EDTA ]Ingredients
  • CELERYIngredients
  • SWEET PICKLE RELISHIngredients
  • ONION PIMENTOIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • CITRIC ACIDIngredients
  • ONION POWDER.Ingredients
Ingredient text

HAM - WATER ADDED (HAM, DEXTROSE, WATER, SALT, CONTAINS 2% OR LESS POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE), SALAD DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% SALT, CIDER VINEGAR, SPICE, PAPRIKA AND PAPRIKA EXTRACT (SOY), CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY)], CELERY, SWEET PICKLE RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, SALT, XANTHAN GUM, ALUM, NATURAL SPICE FLAVORS, POLYSORBATE 80), ONION PIMENTO, DEXTROSE, SUGAR, CITRIC ACID, ONION POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 82GRM · Package – Medium energy density
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24 points among 1,318 in Deli Salads

Where the calories come from 207kcal

Carbs 19%Protein 18%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy207 kcal10%
Protein9.8 g18%
Fat14.6 g27%
Carbs9.8 g3%
Sugars11 g11%
Fiber0 g0%
Calcium0 mg0%
Iron0.4 mg4%
Sodium1,130 mg56%
Cholesterol43 mg14%
Saturated fatty acids3.7 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2637565
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