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PB & J PEANUTS, GRAHAMS WITH PEANUT BUTTER COATING, RAISINS AND CRANBERRIES SNACK MIX, PB & J

Meijer, Inc. Per 100 g · Label

67 points among 8,482 in Other Snacks

Deducted for Sugars·Saturated fat·Sodium.

67
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
  • PEANUTSIngredients
  • GRAHAM CRACKERIngredients
  • PEANUT BUTTER COATINGIngredients
  • RAISINSIngredients
  • CRANBERRIES .Ingredients
Ingredient text

PEANUTS (CANOLA OIL, SALT), GRAHAM CRACKER (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, AND SOY LECITHIN [AN EMULSIFIER]), RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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67 points among 8,482 in Other Snacks

Where the calories come from 475kcal

Carbs 44%Protein 10%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein12.5 g23%
Fat25 g46%
Carbs55 g17%
Sugars35 g35%
Fiber5 g20%
Calcium50 mg7%
Iron0.9 mg8%
Sodium262 mg13%
Cholesterol0 mg0%
Saturated fatty acids8.8 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636884
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