Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY OAT SOFT-BAKED SANDWICH BREAKFAST BARS, BLUEBERRY OAT

Baker Mills Per 100 g · Label

41 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 3 additives
  • CRUST: ALMOND BUTTERIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • PEANUT BUTTERIngredients
  • WHOLE GRAIN OATSIngredients
  • SOLUBLE TAPIOCA FIBERIngredients
  • HEMP SEED PROTEINIngredients
  • VEGETABLE GLYCERINIngredients
  • INVERT SUGAR SYRUPIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • SOY LECITHINIngredients
  • BAKING SODAIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • VANILLA EXTRACT. FILLING: SUGARIngredients
  • CANE SYRUPIngredients
  • WATERIngredients
  • APPLE POWDERIngredients
  • BLUEBERRY PUREEIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • GLYCERINIngredients
  • PECTINIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • RED CABBAGE EXTRACT FOR COLOR.Ingredients
Ingredient text

CRUST: ALMOND BUTTER, WHEY PROTEIN ISOLATE, PEANUT BUTTER, WHOLE GRAIN OATS, SOLUBLE TAPIOCA FIBER, HEMP SEED PROTEIN, VEGETABLE GLYCERIN, INVERT SUGAR SYRUP, WHOLE GRAIN OAT FLOUR, SOY LECITHIN, BAKING SODA, SEA SALT, NATURAL FLAVOR, VANILLA EXTRACT. FILLING: SUGAR, CANE SYRUP, WATER, APPLE POWDER, BLUEBERRY PUREE, MODIFIED TAPIOCA STARCH, GLYCERIN, PECTIN, NATURAL FLAVOR, CITRIC ACID, RED CABBAGE EXTRACT FOR COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Baker Mills · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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41 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 380kcal

Carbs 45%Protein 20%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy380 kcal19%
Protein20 g36%
Fat16 g30%
Carbs46 g14%
Sugars20 g20%
Fiber8 g32%
Calcium100 mg14%
Iron2 mg17%
Potassium280 mg8%
Sodium360 mg18%
Cholesterol0 mg0%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636771
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