56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24g하루 권장의 44%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
- 100% WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCHIngredients
- MILK PROTEIN CONCENTRATEIngredients
- WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHINIngredients
- BLUEBERRIESIngredients
- SEA SALTIngredients
- CREAMIngredients
- NATURAL FLAVORIngredients
- CITRIC ACID.Ingredients
Ingredient text
100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BLUEBERRIES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
More
56 points among 8,215 in Cereal
Where the calories come from 380kcal
Carbs 64%Protein 25%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2636767