PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP, PEANUT BUTTER CHOCOLATE CHIP OATMEAL
Baker Mills Per 100 g · Label
57 points among 8,215 in Cereal
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- 100% WHOLE GRAIN ROLLED OATSIngredients
- SEMISWEET CHOCOLATEIngredients
- PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCHIngredients
- CANE SUGARIngredients
- PEANUT BUTTER DROPIngredients
- MILK PROTEIN CONCENTRATEIngredients
- PEANUT FLOURIngredients
- WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHINIngredients
- SEA SALT.Ingredients
Ingredient text
100% WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, PEANUT BUTTER DROP (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), MILK PROTEIN CONCENTRATE, PEANUT FLOUR, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
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57 points among 8,215 in Cereal
Where the calories come from 417kcal
Carbs 56%Protein 22%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2636759