43 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 385mg하루 권장의 55%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.5g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- 100% WHOLE GRAIN WHEAT FLOURIngredients
- BROWN SUGARIngredients
- 100% WHOLE GRAIN OAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- PALM OILIngredients
- NONFAT DRY MILKIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- NATURAL FLAVORIngredients
- HONEY POWDERIngredients
- MILK PROTEIN CONCENTRATEIngredients
- LEAVENINGIngredients
- BLUEBERRIESIngredients
- SEA SALT.Ingredients
Ingredient text
100% WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, PALM OIL, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY POWDER (HONEY, WHEAT STARCH), MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BLUEBERRIES, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 65GRM · Package – High energy density
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43 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 400kcal
Carbs 61%Protein 18%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2636748