Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

CHEESE SQUARES BAKED SNACK CRACKERS, CHEESE SQUARES

Target Stores Per 100 g · Label

71 points among 775 in Flavored Snack Crackers

Deducted for Sodium·Saturated fat.

71
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • CHEDDAR CHEESEIngredients
  • PAPRIKAIngredients
  • AMMONIUM BICARBONATEIngredients
  • PAPRIKA OLEORESINIngredients
  • YEAST WITH ASCORBIC ACID.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO), SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA, AMMONIUM BICARBONATE (LEAVENING), PAPRIKA OLEORESIN (FOR COLOR), YEAST WITH ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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71 points among 775 in Flavored Snack Crackers

Where the calories come from 467kcal

Carbs 45%Protein 8%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat26.7 g49%
Carbs56.7 g18%
Sugars0 g0%
Fiber3.3 g13%
Calcium23 mg3%
Iron3.3 mg28%
Potassium110 mg3%
Sodium1,270 mg64%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634580
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