Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

REAL GOOD FOODS CO. CHICKEN ENCHILADAS, 2 COUNT, 9 OZ

The Real Good Food Company LLC Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • CHICKEN TORTILLAIngredients
  • TOMATILLOIngredients
  • CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • MONTEREY JACK CHEESEIngredients
  • JALAPEOIngredients
  • ONIONIngredients
  • SALTIngredients
  • CILANTROIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • GARLIC POWDERIngredients
  • WHOLE EGGIngredients
Ingredient text

CHICKEN TORTILLA (CHICKEN, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SUNFLOWER OIL, NATURAL FLAVORS), TOMATILLO, CHICKEN BREAST WITH RIB MEAT, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPEO, ONION, SALT, CILANTRO, XANTHAN GUM, CITRIC ACID, GARLIC POWDER, WHOLE EGG

If you keep eating it
Source · Maker · Label

Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·

Serving 255GRM · Package – Low energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 94kcal

Carbs 15%Protein 52%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein12.6 g23%
Fat3.5 g7%
Carbs3.5 g1%
Sugars1.6 g2%
Fiber1.2 g5%
Calcium89 mg13%
Iron0.4 mg3%
Potassium188 mg5%
Sodium427 mg21%
Cholesterol33 mg11%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634517
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