FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT
Wal-Mart Stores, Inc. Per 100 g · Label
47 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 11 sugar cubes · 1.3 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 35 items · 1 additives
- RICEIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- WHEAT BRANIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- BROWN SUGAR SYRUPIngredients
- WHEAT DEXTRINIngredients
- CONTAINS 2% OR LESS OF CORN SYRUPIngredients
- RICE FLOURIngredients
- APPLESIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- PALM KERNEL OILIngredients
- DEXTROSEIngredients
- WHEAT FLAKESIngredients
- HONEYIngredients
- CANOLA OILIngredients
- DRIED NONFAT YOGURTIngredients
- NATURAL FLAVORIngredients
- MOLASSESIngredients
- NONFAT DRY MILKIngredients
- MIXED TOCOPHEROLSIngredients
- SUNFLOWER LECITHINIngredients
- CALCIUM CARBONATEIngredients
- RED RADISH JUICE CONCENTRATEIngredients
- VITAMINS AND MINERALS: SODIUM ASCORBATEIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- VITAMIN A PALMITATEIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN B12.Ingredients
Ingredient text
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, BROWN SUGAR SYRUP, WHEAT DEXTRIN, CONTAINS 2% OR LESS OF CORN SYRUP, RICE FLOUR, APPLES, SALT, BARLEY MALT EXTRACT, PALM KERNEL OIL, DEXTROSE, WHEAT FLAKES, HONEY, CANOLA OIL, DRIED NONFAT YOGURT (CULTURED NONFAT DRY MILK*), NATURAL FLAVOR, MOLASSES, NONFAT DRY MILK, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), SUNFLOWER LECITHIN, CALCIUM CARBONATE, RED RADISH JUICE CONCENTRATE (FOR COLOR), VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
47 points among 8,215 in Cereal
Where the calories come from 389kcal
Carbs 88%Protein 6%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2634418