Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

RAISIN ALMOND CASHEW

Kar Nut Products Company Per 100 g · Label

89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
RAISINS and ALMONDS and CASHEWS..

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items
  • RAISINSIngredients
  • ALMONDSIngredients
  • CASHEWS.Ingredients
Ingredient text

RAISINS, ALMONDS, CASHEWS.

If you keep eating it
Source · Maker · Label

Maker and label · Kar Nut Products Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 429kcal

Carbs 49%Protein 9%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein10.7 g19%
Fat21.4 g40%
Carbs57.1 g18%
Sugars35.7 g36%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.6 mg21%
Potassium714 mg20%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634373
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