51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ORGANIC WHOLE GRAIN OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC INVERT SYRUPIngredients
- ORGANIC BROWN RICEIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC SLICED ALMONDSIngredients
- ORGANIC SPROUTED MILLETIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC NATURAL FLAVORSIngredients
- ORGANIC VANILLA EXTRACT.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC INVERT SYRUP, ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, ORGANIC SLICED ALMONDS, ORGANIC SPROUTED MILLET, ORGANIC FLAX SEEDS, ORGANIC NATURAL FLAVORS, ORGANIC VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 450kcal
Carbs 61%Protein 10%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2633940