LEAN SHAKE 25, COOKIES & CREAM, COOKIES & CREAM
General Nutrition Centers, Inc Per 100 g · Label
29 points among 169 in Meal Replacement Supplements
Heavily processed.
- −9Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −71 came off
- Processing level 4−30Made through many industrial steps
- 12 additives−24Named additives · · · Sodium Silicoaluminate · Sodium Caseinate · · Sodium Molybdate · · · Biotin · Sodium Selenite · Acesulfame Potassium
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 962mg137% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 48.1g87% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 7.7mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 15.4g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 12 additives
- WHEY PROTEIN CONCENTRATEIngredients
- MALTODEXTRINIngredients
- MILK PROTEIN CONCENTRATEIngredients
- CREAMERIngredients
- WHEY PROTEIN ISOLATEIngredients
- CELLULOSE POWDERIngredients
- OAT BRANIngredients
- NATURAL & ARTIFICIAL FLAVORS AND LESS THAN 2%: ACESULFAME POTASSIUMIngredients
- CALCIUM CARBONATEIngredients
- COOKIE CRUMBSIngredients
- FRUCTOOLIGOSACCHARIDESIngredients
- GUM BLENDIngredients
- LECITHINIngredients
- MAGNESIUM OXIDEIngredients
- NONFAT DRY MILKIngredients
- RESISTANT CORN STARCHIngredients
- SALTIngredients
- SUCRALOSEIngredients
- TRICALCIUM PHOSPHATEIngredients
- VITAMIN MINERAL BLEND .Ingredients
Ingredient text
WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICO ALUMINATE), WHEY PROTEIN ISOLATE, CELLULOSE POWDER, OAT BRAN, NATURAL & ARTIFICIAL FLAVORS AND LESS THAN 2%: ACESULFAME POTASSIUM, CALCIUM CARBONATE, COOKIE CRUMBS (MILK PROTEIN ISOLATE, CHICORY ROOT FIBER, PALM OIL, SUGAR, ALKALIZED COCOA POWDER, GROUND FLAX SEED, SUNFLOWER LECITHIN, NATURAL FLAVORS), FRUCTOOLIGOSACCHARIDES, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SUNFLOWER AND/OR SOY), MAGNESIUM OXIDE, NONFAT DRY MILK, RESISTANT CORN STARCH, SALT, SUCRALOSE, TRICALCIUM PHOSPHATE, VITAMIN MINERAL BLEND (VITAMIN A ACETATE, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, CALCIUM D-PANTOTHENATE, FERRIC ORTHOPHOSPHATE, POTASSIUM LODIDE, ZINC OXIDE, SODIUM SELENITE, COPPER OXIDE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, MALTODEXTRIN).
If you keep eating it
Source · Maker · Label
Maker and label · General Nutrition Centers, Inc · USDA FoodData Central ·
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29 points among 169 in Meal Replacement Supplements
Where the calories come from 346kcal
Carbs 38%Protein 49%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2633810