Log

Cereal

CEREAL, CHOCOLATE CORN PUFFS

Raley's Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 500mg하루 권장의 71%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
  • ORGANIC CORN FLOURIngredients
  • ORGANIC DRIED CANE SYRUPIngredients
  • ORGANIC INULINIngredients
  • ORGANIC COCOAIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • COLOR ADDEDIngredients
  • CALCIUM CARBONATEIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • ORGANIC SOY LECITHIN.Ingredients
Ingredient text

ORGANIC CORN FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC INULIN, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC SUNFLOWER OIL, COLOR ADDED, CALCIUM CARBONATE, SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 333kcal

Carbs 88%Protein 4%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein3.3 g6%
Fat3.3 g6%
Carbs76.7 g24%
Sugars26.7 g27%
Fiber6.7 g27%
Calcium500 mg71%
Iron1.2 mg10%
Potassium50 mg1%
Sodium367 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2633799
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