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ONION RINGS

Cumberland Farms Dairy Inc Per 100 g · Label

35 points among 8,482 in Other Snacks

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 0.8 sugar cubes · 1 cheese slice · 1.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 4 additives
  • CORN MEALIngredients
  • SOYBEAN OIL AND/OR SUNFLOWER OILIngredients
  • ONION PUREE [ONION PUREEIngredients
  • SODIUM METABISULFITE ]Ingredients
  • MINCED ONIONIngredients
  • SALTIngredients
  • BROWN SUGARIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • SUGARIngredients
  • RICE FLOURIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • MOLASSESIngredients
  • CARAMEL COLORIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • LACTIC ACIDIngredients
  • ARTIFICIAL COLORSIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • CALCIUM CARBONATE.Ingredients
Ingredient text

CORN MEAL, SOYBEAN OIL AND/OR SUNFLOWER OIL, ONION PUREE [ONION PUREE, SODIUM METABISULFITE (PRESERVATIVE)], MINCED ONION, SALT, BROWN SUGAR, WHEY, MALTODEXTRIN (MADE FROM CORN), SUGAR, RICE FLOUR, MONOSODIUM GLUTAMATE, MOLASSES, CARAMEL COLOR, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID, ARTIFICIAL COLORS (YELLOW #5 LAKE, RED #40 LAKE, BLUE #1 LAKE), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM CARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · Cumberland Farms Dairy Inc · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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35 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 488kcal

Carbs 47%Protein 4%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy488 kcal24%
Protein4.7 g8%
Fat25.6 g47%
Carbs55.8 g17%
Sugars2.3 g2%
Fiber2.3 g9%
Calcium35 mg5%
Iron0 mg0%
Potassium105 mg3%
Sodium698 mg35%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2633629
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