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Frozen Dinners & Entrees

VEGETABLE GLUTEN FREE POT PIE, VEGETABLE

Amy's Kitchen Inc. Per 100 g · Label

60 points among 5,663 in Frozen Dinners & Entrees

4 additives.
Saturated fat in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesYeast Extract · · Magnesium Chloride ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.3 cheese slices · 0.8 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 4 additives
  • FILTERED WATERIngredients
  • BUTTERIngredients
  • ORGANIC POTATOESIngredients
  • ORGANIC WHOLE GRAIN BROWN RICE FLOURIngredients
  • ORGANIC RICE FLOURIngredients
  • ORGANIC TOFUIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC SORGHUM FLOURIngredients
  • ORGANIC SWEET RICE FLOURIngredients
  • ORGANIC PEASIngredients
  • ORGANIC TAMARIIngredients
  • EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC TAPIOCA STARCHIngredients
  • ORGANIC CORNSTARCHIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SEA SALTIngredients
  • ORGANIC FLAXSEEDIngredients
  • PSYLLIUMIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • HONEYIngredients
  • SPICESIngredients
  • BLACK PEPPERIngredients
  • YEAST EXTRACTIngredients
  • TURMERIC.Ingredients
Ingredient text

FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC POTATOES, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC RICE FLOUR, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC SORGHUM FLOUR, ORGANIC SWEET RICE FLOUR, ORGANIC PEAS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC CORNSTARCH, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC FLAXSEED, PSYLLIUM, GUAR GUM, XANTHAN GUM, HONEY, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 213GRM · Package – Medium energy density
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60 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 230kcal

Carbs 49%Protein 7%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein3.8 g7%
Fat11.3 g21%
Carbs28.2 g9%
Sugars1.4 g1%
Fiber2.3 g9%
Calcium28 mg4%
Iron0.9 mg7%
Sodium272 mg14%
Cholesterol16 mg5%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2633613
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