ROASTED LIGHT & LEAN POLENTA WITH SWISS CHARD, ROASTED WITH SWISS CHARD
Amy's Kitchen Inc. Per 100 g · Label
79 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
- ORGANIC TOMATO PUREEIngredients
- ORGANIC ZUCCHINIIngredients
- ORGANIC LOWFAT MILKIngredients
- ORGANIC CORNMEALIngredients
- ORGANIC SWISS CHARDIngredients
- ORGANIC ONIONSIngredients
- FILTERED WATERIngredients
- ORGANIC MUSHROOMSIngredients
- MONTEREY JACK CHEESEIngredients
- ORGANIC BELL PEPPERSIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- BUTTERIngredients
- ORGANIC GARLICIngredients
- SEA SALTIngredients
- ORGANIC CANE SUGARIngredients
- BLACK PEPPER.Ingredients
Ingredient text
ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC LOWFAT MILK, ORGANIC CORNMEAL, ORGANIC SWISS CHARD, ORGANIC ONIONS, FILTERED WATER, ORGANIC MUSHROOMS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, BUTTER (CREAM, SALT), ORGANIC GARLIC, SEA SALT, ORGANIC CANE SUGAR, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·
Serving 227GRM · Package – Low energy density
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79 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 62kcal
Carbs 57%Protein 17%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2633611