Other SnacksOther Snacks
Log

Other Snacks

BAKED CHEESE PUFFYS, CHEESE

Hartman Snack Group, Inc. Per 100 g · Label

47 points among 8,482 in Other Snacks

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 3.6 sugar cubes · 1.5 cheese slices · 1.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
  • CORN MEALIngredients
  • SOYBEAN OILIngredients
  • CHEDDAR CHEESE WHEYIngredients
  • BUTTERMILKIngredients
  • SALTIngredients
  • DISODIUM PHOSPHATEIngredients
  • ARTIFICIAL COLOR TBHQ ADDED TO PROTECT FLAVOR.Ingredients
Ingredient text

CORN MEAL, SOYBEAN OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES) WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ARTIFICIAL COLOR (INCLUDING YELLOW 6 AND YELLOW 5) TBHQ ADDED TO PROTECT FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Hartman Snack Group, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
More

47 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 536kcal

Carbs 38%Protein 9%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein10.7 g19%
Fat28.6 g53%
Carbs46.4 g14%
Sugars10.7 g11%
Fiber0 g0%
Calcium143 mg20%
Iron2.6 mg21%
Sodium857 mg43%
Cholesterol18 mg6%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2633585
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.