Log

Cereal

CRISPY RICE & WHEAT FLAKES WITH REAL STRAWBERRIES, REAL STRAWBERRIES

Smart & Final Iris Corporation Per 100 g · Label

71 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 20.2mg168% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
  • RICEIngredients
  • WHOLE GRAIN WHEATIngredients
  • SUGARIngredients
  • WHEAT BRANIngredients
  • FREEZE DRIED STRAWBERRIESIngredients
  • CORN SYRUPIngredients
  • WHEAT DEXTRINIngredients
  • SALTIngredients
  • MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATEIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • ALPHA TOCOPHEROL ACETATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12.Ingredients
Ingredient text

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, WHEAT DEXTRIN, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
More

71 points among 8,215 in Cereal

Where the calories come from 350kcal

Carbs 89%Protein 8%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein7.5 g14%
Fat1.3 g2%
Carbs85 g26%
Sugars27.5 g28%
Fiber10 g40%
Calcium0 mg0%
Iron20.2 mg168%
Potassium275 mg8%
Sodium475 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2633553
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.