39 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Annatto Extract ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1.3 tsp salt · 1.2 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
- DEHYDRATED POTATO WITH PRESERVATIVEIngredients
- CORN STARCHIngredients
- CHEDDAR CHEESEIngredients
- SALTIngredients
- WHEYIngredients
- MONOSODIUM GLUTAMATEIngredients
- PARTIALLY HYDROGENATED SOYBEAN OILIngredients
- ENRICHED BLEACHED FLOURIngredients
- DEHYDRATED ONIONIngredients
- BLUE CHEESEIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- DEHYDRATED GARLICIngredients
- DISODIUM PHOSPHATEIngredients
- COLORIngredients
- REDUCED LACTOSE WHEYIngredients
- CITRIC ACIDIngredients
- SODIUM CITRATE.Ingredients
Ingredient text
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR [ANNATTO EXTRACT]), SALT, WHEY, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, DISODIUM PHOSPHATE, COLOR (ANNATTO EXTRACT, OLEORESIN PAPRIKA), REDUCED LACTOSE WHEY, CITRIC ACID, SODIUM CITRATE.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
More
39 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 357kcal
Carbs 79%Protein 8%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2633100