Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

KALE GREENS

H E Butt Grocery Company Per 100 g · Label

100 points among 5,703 in Pre-Packaged Fruit & Vegetables

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.4gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 35mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 153mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
  • KALE.Ingredients
Ingredient text

KALE.

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 85GRM · Package – Low energy density
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100 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 47kcal

Carbs 53%Protein 30%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy47 kcal2%
Protein4.7 g9%
Fat1.2 g2%
Carbs8.2 g3%
Sugars2.4 g2%
Fiber3.5 g14%
Calcium153 mg22%
Iron1.2 mg10%
Potassium494 mg14%
Sodium35 mg2%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632769
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