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Other Snacks

LEMON CREME SHORTBREAD COOKIES, LEMON RICE SQUARES, PLAIN RICE SQUARES, MICRO PRETZELS, LEMON YOGURT FLAVOR-COATED MARSHMALLOWS SNACK MIX, LEMON CREME

H E Butt Grocery Company Per 100 g · Label

31 points among 8,482 in Other Snacks

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 3 additives
  • CONFECTIONERY COATINGIngredients
  • SHORTBREAD COOKIESIngredients
  • RICE SQUARESIngredients
  • PRETZELSIngredients
  • POWDERED SUGARIngredients
  • MARSHMALLOWSIngredients
  • COTTONSEED AND PEANUT OILIngredients
  • LEMON SEASONINGIngredients
  • TAPIOCA STARCHIngredients
  • GLUCOSE SYRUPIngredients
  • CONFECTIONER'S GLAZE.Ingredients
Ingredient text

CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, SALT, VANILLA, LEMON OIL), SHORTBREAD COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BUTTER [CREAM, SALT], CANOLA OIL, SKIM MILK POWDER, SALT, SODIUM BICARBONATE), RICE SQUARES (WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES, VITAMIN E [MIXED TOCOPHEROLS]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CANOLA, CORN, SOYBEAN OIL], CORN SYRUP, BAKING SODA, YEAST), POWDERED SUGAR, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), COTTONSEED AND PEANUT OIL, LEMON SEASONING (SUGAR, SALT, CITRIC ACID, LEMON OIL), TAPIOCA STARCH, GLUCOSE SYRUP, CONFECTIONER'S GLAZE.

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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31 points among 8,482 in Other Snacks

Where the calories come from 433kcal

Carbs 69%Protein 3%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein3.3 g6%
Fat13.3 g25%
Carbs73.3 g23%
Sugars36.7 g37%
Fiber0 g0%
Calcium100 mg14%
Iron8 mg67%
Potassium100 mg3%
Sodium567 mg28%
Cholesterol17 mg6%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632736
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