Log

Cheese

1% LOW FAT SMALL CURD COTTAGE CHEESE

H E Butt Grocery Company Per 100 g · Label

59 points among 18,106 in Cheese

5 additives.

59
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCarbon Dioxide · · · · Titanium Dioxide
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 5 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • MILKIngredients
  • SKIM MILKIngredients
  • GRADE A WHEYIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • TITANIUM DIOXIDEIngredients
  • CITRIC ACIDIngredients
  • GUAR GUMIngredients
  • CARRAGEENANIngredients
  • CAROB BEAN GUMIngredients
  • ENZYMEIngredients
  • VITAMIN A PALMITATEIngredients
  • CARBON DIOXIDE .Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, MILK, SKIM MILK, GRADE A WHEY, SALT, CORN STARCH, TITANIUM DIOXIDE (COLOR), CITRIC ACID, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, ENZYME, VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 110GRM · Package – Low energy density
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59 points among 18,106 in Cheese

Where the calories come from 82kcal

Carbs 25%Protein 59%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein10.9 g20%
Fat1.4 g3%
Carbs4.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium82 mg12%
Iron0 mg0%
Potassium109 mg3%
Sodium373 mg19%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632732
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