Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX

Bob's Red Mill Natural Foods, Inc. Per 100 g · Label

67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

67
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Magnesium Carbonate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
  • STONE GROUND CORNMEALIngredients
  • STONE GROUND WHOLE WHEAT PASTRY FLOURIngredients
  • CANE SUGARIngredients
  • BUTTERMILK POWDERIngredients
  • SEA SALTIngredients
  • BAKING POWDER AND BAKING SODA.Ingredients
Ingredient text

STONE GROUND CORNMEAL, STONE GROUND WHOLE WHEAT PASTRY FLOUR, CANE SUGAR, BUTTERMILK POWDER (MILK), SEA SALT (MAGNESIUM CARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 353kcal

Carbs 82%Protein 10%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein8.8 g16%
Fat2.9 g5%
Carbs70.6 g22%
Sugars8.8 g9%
Fiber11.8 g47%
Calcium59 mg8%
Iron4.2 mg35%
Sodium1,000 mg50%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632559
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