Log

Other Meats

PLANT-BASED ROAST & GRAVY

Turtle Island Foods, Inc. Per 100 g · Label

35 points among 2,129 in Other Meats

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Chloride · Potassium Chloride · · Magnesium Chloride · · Locust Bean Gum
  3. 48 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.1g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 48 items · 6 additives
  • ROAST: VITAL WHEAT GLUTENIngredients
  • WATERIngredients
  • TOFUIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • CONTAINS LESS THAN 2% OF ONIONIngredients
  • CARROTIngredients
  • CELERYIngredients
  • GARLICIngredients
  • LEEKIngredients
  • ROSEMARY EXTRACTIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • OAT FIBERIngredients
  • CORN STARCHIngredients
  • CALCIUM LACTATEIngredients
  • POTASSIUM CHLORIDE. STUFFING: WATERIngredients
  • BROWN RICEIngredients
  • BREAD CUBESIngredients
  • ONIONSIngredients
  • CELERYIngredients
  • WILD RICEIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CONTAINS LESS THAN 2% OF SEA SALTIngredients
  • SPICESIngredients
  • DEHYDRATED ONIONIngredients
  • GRANULATED GARLICIngredients
  • NATURAL FLAVORSIngredients
  • CANE SUGARIngredients
  • SUNFLOWER OILIngredients
  • MALTODEXTRIN. GRAVY: WATERIngredients
  • WHEAT FLOURIngredients
  • SOY SAUCEIngredients
  • CANOLA OILIngredients
  • NATURAL FLAVORSIngredients
  • CHICORY ROOT FIBERIngredients
  • CORN STARCHIngredients
  • ONIONIngredients
  • BAKER'S YEAST EXTRACTIngredients
  • SALTIngredients
  • CARROTIngredients
  • CELERY SEEDIngredients
  • GARLICIngredients
  • LEEKIngredients
  • ROSEMARY EXTRACTIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • SPICES.Ingredients
Ingredient text

ROAST: VITAL WHEAT GLUTEN, WATER, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, CONTAINS LESS THAN 2% OF ONION, CARROT, CELERY, GARLIC, LEEK, ROSEMARY EXTRACT, LEMON JUICE CONCENTRATE, OAT FIBER, CORN STARCH, CALCIUM LACTATE, POTASSIUM CHLORIDE. STUFFING: WATER, BROWN RICE, BREAD CUBES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], PALM SHORTENING OIL, YEAST, CANE SUGAR, SEA SALT), ONIONS, CELERY, WILD RICE, EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF SEA SALT, SPICES, DEHYDRATED ONION, GRANULATED GARLIC, NATURAL FLAVORS, CANE SUGAR, SUNFLOWER OIL, MALTODEXTRIN. GRAVY: WATER, WHEAT FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANOLA OIL, NATURAL FLAVORS, CHICORY ROOT FIBER, CORN STARCH, ONION, BAKER'S YEAST EXTRACT, SALT, CARROT, CELERY SEED, GARLIC, LEEK, ROSEMARY EXTRACT, XANTHAN GUM, LOCUST BEAN GUM, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·

Serving 147GRM · Package – Medium energy density
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35 points among 2,129 in Other Meats

Where the calories come from 204kcal

Carbs 24%Protein 44%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein23.1 g42%
Fat7.5 g14%
Carbs12.9 g4%
Sugars0.7 g1%
Fiber2.7 g11%
Calcium61 mg9%
Iron1.6 mg13%
Potassium612 mg17%
Sodium435 mg22%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632219
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