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Other Meats

SMOKED HAM STYLE PLANT-BASED DELI SLICES, SMOKED HAM STYLE

Turtle Island Foods, Inc. Per 100 g · Label

34 points among 2,129 in Other Meats

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · · Potassium Chloride · Magnesium Chloride ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Potassium 827mg하루 권장의 24%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 17 items · 5 additives
  • WATERIngredients
  • VITAL WHEAT GLUTENIngredients
  • TOFUIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CONTAINS LESS THAN 2% OF GRANULATED GARLICIngredients
  • SEA SALTIngredients
  • SPICESIngredients
  • CANE SUGARIngredients
  • NATURAL FLAVORSIngredients
  • NATURAL SMOKE FLAVORIngredients
  • COLORIngredients
  • OAT FIBERIngredients
  • CARRAGEENANIngredients
  • DEXTROSEIngredients
  • KONJACIngredients
  • POTASSIUM CHLORIDEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF GRANULATED GARLIC, SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, COLOR (LYCOPENE, PURPLE CARROT JUICE), OAT FIBER, CARRAGEENAN, DEXTROSE, KONJAC, POTASSIUM CHLORIDE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·

Serving 52GRM · Package – Medium energy density
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34 points among 2,129 in Other Meats

Where the calories come from 192kcal

Carbs 16%Protein 52%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy192 kcal10%
Protein25 g45%
Fat6.7 g12%
Carbs7.7 g2%
Sugars1.9 g2%
Fiber1.9 g8%
Calcium38 mg5%
Iron2.1 mg18%
Potassium827 mg24%
Sodium615 mg31%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632214
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