Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
SPICY DRY ROASTED ORGANIC PUMPKIN SEED, SPICY DRY ROASTED
Popcorn, Peanuts, Seeds & Related Snacks
Eden Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
*DRY ROASTED PUMPKIN SEEDS, *TAMARI SOY SAUCE (WATER, *SOYBEANS, SEA SALT), *GARLIC, *CAYENNE PEPPER
100 g = 2.5 cheese slices · 2 bowls of rice
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 606kcal
Carbs 12%Protein 20%Fat 68%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 30.3g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 12.1g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 818mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 4 items
- *DRY ROASTED PUMPKIN SEEDSIngredients
- *TAMARI SOY SAUCEIngredients
- *GARLICIngredients
- *CAYENNE PEPPERIngredients
Ingredient text
*DRY ROASTED PUMPKIN SEEDS, *TAMARI SOY SAUCE (WATER, *SOYBEANS, SEA SALT), *GARLIC, *CAYENNE PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · Eden Foods, Inc. · USDA FoodData Central ·
Serving 33GRM · Package – High energy density
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632202