Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, PEANUT BUTTER CHIPS, MINI PEANUT BUTTER CUPS, PRETZEL BALLS TRAIL MIX, PEANUT BUTTER MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

11 ingredients

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ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), PEANUT BUTTER CHIPS (SUGAR; PALM KERNEL OIL; PARTIALLY DEFATTED PEANUT FLOUR: DEXTROSE; NONFAT DRY MILK; VEGETABLE FAT (PALM); SOY LECITHIN; SALT), PEANUT M&M'S (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% PALM OIL, CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA), PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR NONFAT DRY MILK, PEANUTS, SALT, SOY LECITHIN, SEA SALT, NATURAL VANILLA EXTRACT), PRETZEL BALLS (ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), CANOLA OIL, SALT, MALT SYRUP, YEAST, SODIUM BICARBONATE).

100 g = 10 sugar cubes · 3 cheese slices · 1.7 bowls of rice

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Carnauba Wax
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 35%Protein 12%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein15.6 g28%
Fat31.2 g58%
Carbs46.9 g14%
Sugars31.2 g31%
Fiber6.2 g25%
Calcium62 mg9%
Iron2.3 mg19%
Potassium438 mg13%
Sodium297 mg15%
Cholesterol0 mg0%
Saturated fatty acids10.9 g73%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
  • ROASTED SALTED PEANUTSIngredients
  • RAISINSIngredients
  • PEANUT BUTTER CHIPSIngredients
  • PEANUT M&M'SIngredients
  • PEANUT BUTTER CUPSIngredients
  • PRETZEL BALLSIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • MALT SYRUPIngredients
  • YEASTIngredients
  • SODIUM BICARBONATE.Ingredients
Ingredient text

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), PEANUT BUTTER CHIPS (SUGAR; PALM KERNEL OIL; PARTIALLY DEFATTED PEANUT FLOUR: DEXTROSE; NONFAT DRY MILK; VEGETABLE FAT (PALM); SOY LECITHIN; SALT), PEANUT M&M'S (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% PALM OIL, CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA), PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR NONFAT DRY MILK, PEANUTS, SALT, SOY LECITHIN, SEA SALT, NATURAL VANILLA EXTRACT), PRETZEL BALLS (ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), CANOLA OIL, SALT, MALT SYRUP, YEAST, SODIUM BICARBONATE).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2632128
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