Log

Cheese

PEPPER JACK SPREADABLE CHEESE WITH ALMONDS

Bel Brands USA Inc. Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
  • MONTEREY AND CHEDDAR CHEESESIngredients
  • WATERIngredients
  • ALMONDSIngredients
  • REDUCED PROTEIN WHEYIngredients
  • DRY WHEYIngredients
  • SKIM MILKIngredients
  • CREAMIngredients
  • REDUCED LACTOSE WHEYIngredients
  • JALAPENO PEPPERSIngredients
  • GREEN BELL PEPPER JUICEIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • SORBIC ACIDIngredients
  • VINEGARIngredients
  • DEHYDRATED RED BELL PEPPERSIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

MONTEREY AND CHEDDAR CHEESES ([AGED OVER 90 DAYS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ALMONDS, REDUCED PROTEIN WHEY, DRY WHEY, SKIM MILK, CREAM, REDUCED LACTOSE WHEY, JALAPENO PEPPERS, GREEN BELL PEPPER JUICE, XANTHAN GUM, SALT, SORBIC ACID (TO PROTECT FLAVOR), VINEGAR, DEHYDRATED RED BELL PEPPERS, LACTIC ACID, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Bel Brands USA Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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31 points among 18,106 in Cheese

Where the calories come from 321kcal

Carbs 16%Protein 20%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein17.9 g33%
Fat25 g46%
Carbs14.3 g4%
Sugars10.7 g11%
Fiber0 g0%
Calcium536 mg77%
Iron0 mg0%
Sodium607 mg30%
Cholesterol71 mg24%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631905
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