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HONEY ALMOND SOFT BAKED GRANOLA BITES, HONEY ALMOND

Name: HONEY ALMOND SOFT BAKED GRANOLA BITES, HONEY ALMOND
Brand: General Mills, Inc.
SKU: US-FDC-2631898

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2023-09-14

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

20 ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, SUGAR, WHEAT FLOUR, CANOLA OIL, REFINER'S SYRUP, ALMOND PIECES, HONEY, GLYCERIN, WATER, EGG WHITE, MOLASSES, RICE STARCH, SOY LECITHIN, SALT, CINNAMON, BAKING SODA, NATURAL FLAVOR, CALCIUM CARBONATE, PALM OIL. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

100 g = 7.4 sugar cubes · 1.4 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48

Heavily processed

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
20 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy422kcal21% · 1.4 bowls of riceSugars22.2g22% · 7.4 sugar cubesSaturated fatty acids1.1g7%Sodium400mg20%

Where the calories come from 422kcal

Carbs 49%Protein 17%Fat 34%

Items	Amount	% of daily	Category median	Difference
Energy	422 kcal	21%	–	–
Protein	17.8 g	32%	–	–
Fat	15.6 g	29%	–	–
Carbs	51.1 g	16%	–	–
Sugars	22.2 g	22%	–	–
Fiber	2.2 g	9%	–	–
Calcium	89 mg	13%	–	–
Iron	3.2 mg	27%	–	–
Potassium	233 mg	7%	–	–
Sodium	400 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.1 g	7%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 17.8g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 20 items · 2 additives

WHOLE GRAIN OATSIngredients
SOY PROTEIN ISOLATEIngredients
SUGARIngredients
WHEAT FLOURIngredients
CANOLA OILIngredients
REFINER'S SYRUPIngredients
ALMOND PIECESIngredients
HONEYIngredients
GLYCERINIngredients
WATERIngredients
EGG WHITEIngredients
MOLASSESIngredients
RICE STARCHIngredients
SOY LECITHINIngredients
SALTIngredients
CINNAMONIngredients
BAKING SODAIngredients
NATURAL FLAVORIngredients
CALCIUM CARBONATEIngredients
PALM OIL. VITAMIN E ADDED TO PRESERVE FRESHNESS.Ingredients

Ingredient text

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, SUGAR, WHEAT FLOUR, CANOLA OIL, REFINER'S SYRUP, ALMOND PIECES, HONEY, GLYCERIN, WATER, EGG WHITE, MOLASSES, RICE STARCH, SOY LECITHIN, SALT, CINNAMON, BAKING SODA, NATURAL FLAVOR, CALCIUM CARBONATE, PALM OIL. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central · 2023-09-14

Serving 45GRM · Package – High energy density

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