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Frozen Dinners & Entrees

POTATO, FOUR CHEESE & SOUR CREAM PIEROGIES, POTATO, FOUR CHEESE & SOUR CREAM

Poppin Robin's Per 100 g · Label

75 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • FILLING: WATERIngredients
  • SOUR CREAMIngredients
  • POTATO FLAKESIngredients
  • ASIAGO CHEESEIngredients
  • GRANULATED ONIONSIngredients
  • SOYBEAN OILIngredients
  • ROMANO CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • SALTIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • PEPPERIngredients
  • DOUGH: WATERIngredients
  • ENRICHED FANCY DURUM FLOURIngredients
Ingredient text

FILLING: WATER, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, ENZYME), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ASIAGO CHEESE ((PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), GRANULATED ONIONS, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, CHEDDAR CHEESE POWDER ((PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE), PEPPER, DOUGH: WATER, ENRICHED FANCY DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)

If you keep eating it
Source · Maker · Label

Maker and label · Poppin Robin's · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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75 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 155kcal

Carbs 80%Protein 5%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy155 kcal8%
Protein2.1 g4%
Fat3.2 g6%
Carbs36.6 g11%
Sugars0 g0%
Fiber5.6 g22%
Calcium42 mg6%
Iron0.5 mg4%
Sodium190 mg10%
Cholesterol7 mg2%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631867
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