ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR
Target Stores Per 100 g · Label
60 points among 745 in Poultry, Chicken & Turkey
Heavily processed.
60
- −6Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 cheese slices
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 20.7g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- CHICKENIngredients
- ASPARAGUSIngredients
- CHEDDAR CHEESE . COATED WITH SALTIngredients
- DEHYDRATED BELL PEPPERSIngredients
- SUGARIngredients
- DEHYDRATED ONIONIngredients
- PARMESAN CHEESEIngredients
- NATURAL FLAVORINGIngredients
- DEHYDRATED GARLIC.Ingredients
Ingredient text
CHICKEN (CHICKEN, WATER, VINEGAR), ASPARAGUS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO [VEGETABLE COLOR]). COATED WITH SALT, DEHYDRATED BELL PEPPERS, SUGAR, DEHYDRATED ONION, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORING, DEHYDRATED GARLIC.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 140GRM · Package – Medium energy density
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60 points among 745 in Poultry, Chicken & Turkey
Where the calories come from 136kcal
Carbs 5%Protein 65%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 136 kcal | 7% | – | – |
| Protein | 20.7 g | 38% | – | – |
| Fat | 4.3 g | 8% | – | – |
| Carbs | 1.4 g | 0% | – | – |
| Calcium | 71 mg | 10% | – | – |
| Iron | 0.5 mg | 4% | – | – |
| Sodium | 171 mg | 9% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 2.1 g | 14% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631765