78 points among 3,109 in Canned & Bottled Beans
Heavily processed.
78
- −8Nutrition 3 of 4
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesFerrous Gluconate
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items · 1 additives
- OLIVESIngredients
- WATERIngredients
- SEA SALTIngredients
- FERROUS GLUCONATEIngredients
Ingredient text
OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · PEARLS · USDA FoodData Central ·
Serving 15GRM · Package – Medium energy density
More
78 points among 3,109 in Canned & Bottled Beans
Where the calories come from 100kcal
Carbs 23%Protein 0%Fat 77%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 100 kcal | 5% | – | – |
| Protein | 0 g | 0% | – | – |
| Fat | 10 g | 19% | – | – |
| Carbs | 6.7 g | 2% | – | – |
| Fiber | 6.7 g | 27% | – | – |
| Iron | 4.7 mg | 39% | – | – |
| Sodium | 800 mg | 40% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631700