52 points among 171 in Other Frozen Meats
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- BONELESS SKINLESS CHICKEN BREAST WITH RIB MEATIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEALIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- NATURAL CHICKEN FLAVORIngredients
- YEASTIngredients
- EXTRACTIVE OF PAPRIKAIngredients
- CANOLA OILIngredients
- WHOLE GRAIN YELLOW CORN FLOURIngredients
- YELLOW CORN FLOURIngredients
- CORN STARCHIngredients
- GUAR GUMIngredients
- SUGARIngredients
- ISOLATED SOY PROTEINIngredients
- SALTIngredients
Ingredient text
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, YEAST, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, WHOLE GRAIN YELLOW CORN FLOUR, YELLOW CORN FLOUR, CORN STARCH, GUAR GUM, SUGAR, ISOLATED SOY PROTEIN, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Lunch Money Music, Inc. · USDA FoodData Central ·
Serving 79GRM · Package – High energy density
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52 points among 171 in Other Frozen Meats
Where the calories come from 253kcal
Carbs 29%Protein 20%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631657