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CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL, CINNAMON ROLL

The Kellogg Company Per 100 g · Label

51 points among 8,482 in Other Snacks

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 12.5mg하루 권장의 104%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • CANOLA OILIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • FRUCTOSEIngredients
  • DEXTROSEIngredients
  • CONTAINS 2% OR LESS OF BROWN SUGAR SYRUPIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • CINNAMONIngredients
  • FRUIT JUICE FOR COLORIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • VITAMINS AND MINERALS: REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN BIngredients
Ingredient text

WHOLE WHEAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, CANOLA OIL, WHOLE GRAIN OAT FLOUR, FRUCTOSE, DEXTROSE, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, BUTTERMILK, CINNAMON, FRUIT JUICE FOR COLOR, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 12GRM · Package – High energy density
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51 points among 8,482 in Other Snacks

Where the calories come from 417kcal

Carbs 67%Protein 8%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein8.3 g15%
Fat12.5 g23%
Carbs75 g23%
Sugars33.3 g33%
Fiber0 g0%
Calcium83 mg12%
Iron12.5 mg104%
Potassium167 mg5%
Sodium458 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631571
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