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Frozen Dinners & Entrees

VEGETABLE LASAGNA

Michael Angelo's Gourmet Foods, Inc Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • TOMATOESIngredients
  • WATERIngredients
  • VEGETABLE BLENDIngredients
  • RICOTTA CHEESEIngredients
  • PASTAIngredients
  • MOZZARELLA CHEESEIngredients
  • ONIONSIngredients
  • EGGIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • SPICESIngredients
  • OLIVE OILIngredients
  • GRANULATED GARLICIngredients
  • GARLICIngredients
Ingredient text

TOMATOES (TOMATOES, TOMATO PUREE), WATER, VEGETABLE BLEND (CAULIFLOWER, CARROT, BROCCOLI, SPINACH, MUSHROOM), RICOTTA CHEESE (MILK [WHOLE AND SKIM], VINEGAR, SALT), PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, EGG, SOYBEAN OIL, SALT, SPICES, OLIVE OIL, GRANULATED GARLIC, GARLIC

If you keep eating it
Source · Maker · Label

Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·

Serving 312GRM · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 112kcal

Carbs 50%Protein 22%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy112 kcal6%
Protein6.1 g11%
Fat3.5 g7%
Carbs14.1 g4%
Sugars3.5 g4%
Fiber1.6 g6%
Calcium103 mg15%
Iron0.7 mg6%
Potassium279 mg8%
Sodium186 mg9%
Cholesterol13 mg4%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631549
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